Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts
November 28, 2023

Ānapānasati Bhāvanā (Meditation on Mindfulness of Breathing)

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 Ānapānasati Bhāvanā (Meditation on Mindfulness of Breathing) Anapanasati Bhavana, or mindfulness of breathing, is a profound practice taugh...
November 19, 2023

Brahmavihāra Practice: 4 Sublime States

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 Brahmavihāra Practice: 4 Sublime States  The Four Brahmaviharas, or Divine Abodes, are foundational teachings in Buddhism, encompassing lov...

4 Sublime States/Abodes (Brahmavihara)

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4 Sublime States/Abodes (Brahmavihara) The Brahmaviharas, also known as the Four Divine Abodes or Sublime States, are a cornerstone of Buddh...
November 4, 2023

Exploring MN 20: Vitakkasanthana Sutta - The Art of Thought Relaxation

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MN 20: Vitakkasanthana Sutta:  The Relaxation of Thoughts The Vitakkasanthana Sutta, as spoken by the Blessed One at Savatthi in Jeta's ...
November 3, 2022

Guest Lecture Series on Buddhism

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   Guest Lecture Series on Buddhism By Lay Scholars & Practitioners from around the World Namo tassa bhagavato arahato samma sambuddhass...
August 6, 2020

Spiritual Journal for Meditation Practitioners

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Spiritual Journal for Meditation Practitioners If you are interested in practicing meditation from the beginning, I recommend you follow thi...
July 26, 2020

Mettā Bhāvanā - with Seven Languages

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Mettā Bhāvanā - Loving Kindness Meditation  (Sri Lankan Tradition) Pali, Sinhala, English, Marathi, Vietnamese,  Hindi & Tamil Versions ...