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Ānapānasati Bhāvanā (Meditation on Mindfulness of Breathing)

 Ānapānasati Bhāvanā (Meditation on Mindfulness of Breathing)Anapanasati Bhavana, or mindfulness of breathing, is a profound practice taught by the Buddha. It's a method that brings us closer to understanding the nature of our mind and the path to liberation.The practice of Anapanasati begins with the simple act of observing the breath. As we sit in meditation, we focus our ...

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Wealth according to Buddhism

 Wealth according to BuddhismIn Buddhism, wealth is perceived through a different lens than in many other philosophies or cultures. Unlike conventional ideas of material abundance, wealth in Buddhism revolves around a different set of principles.Imagine wealth not just in terms of possessions or material affluence, but rather as an internal state of being. Buddhism teaches ...

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Brahmavihāra Practice: 4 Sublime States

 Brahmavihāra Practice: 4 Sublime States The Four Brahmaviharas, or Divine Abodes, are foundational teachings in Buddhism, encompassing loving-kindness (Metta), compassion (Karuna), empathetic joy (Mudita), and equanimity (Upekkha). These states of mind are considered sublime because they represent the ideal conduct toward all living beings, resolving social tensions ...

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4 Sublime States/Abodes (Brahmavihara)

4 Sublime States/Abodes (Brahmavihara)The Brahmaviharas, also known as the Four Divine Abodes or Sublime States, are a cornerstone of Buddhist teachings, emphasizing virtues and practices that cultivate a wholesome way of being in the world. These four qualities—loving-kindness (Metta), compassion (Karuna), empathetic joy (Mudita), and equanimity (Upekkha)—are considered sublime ...

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Exploring MN 20: Vitakkasanthana Sutta - The Art of Thought Relaxation

MN 20: Vitakkasanthana Sutta: The Relaxation of ThoughtsThe Vitakkasanthana Sutta, as spoken by the Blessed One at Savatthi in Jeta's Grove, Anathapindika's monastery, outlines five methods to address and manage unwholesome thoughts. Here are the highlighted methods along with corresponding similes:Shifting Attention to Skillful Themes: If unskillful thoughts arise while ...

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Children’s Program at Nevada Buddhist Vihara: (Part 7)

      Children’s Program at Nevada Buddhist Vihara:(Part 7)September 17, 2023By Bhante Sumitta (PhD)(Part 1)Inspiring Young Minds: Bhante Sumitta's Motivational Program @Nevada Buddhist ViharaPublished on September 18, 2023Check Here for the event detailsCheck Here photo clicks of the event.Check Here for Part 1Check Here for ...

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Children’s Program at Nevada Buddhist Vihara: (Part 6)

     Children’s Program at Nevada Buddhist Vihara:(Part 6)September 17, 2023By Bhante Sumitta (PhD)(Part 1)Inspiring Young Minds: Bhante Sumitta's Motivational Program @Nevada Buddhist ViharaPublished on September 18, 2023Check Here for the event detailsCheck Here photo clicks of the event.Check Here for Part 1Check Here for ...

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Children’s Program at Nevada Buddhist Vihara: (Part 5)

    Children’s Program at Nevada Buddhist Vihara:(Part 5)September 17, 2023By Bhante Sumitta (PhD)(Part 1)Inspiring Young Minds: Bhante Sumitta's Motivational Program @Nevada Buddhist ViharaPublished on September 18, 2023Check Here for the event detailsCheck Here photo clicks of the event.Check Here for Part 1Check Here for Part 2Check ...

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Children’s Program at Nevada Buddhist Vihara: (Part 4)

   Children’s Program at Nevada Buddhist Vihara:(Part 4)September 17, 2023By Bhante Sumitta (PhD)(Part 1)Inspiring Young Minds: Bhante Sumitta's Motivational Program @Nevada Buddhist ViharaPublished on September 18, 2023Check Here for the event detailsCheck Here photo clicks of the event.Check Here for Part 1Check Here for ...

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Children’s Program at Nevada Buddhist Vihara: (Part 3)

   Children’s Program at Nevada Buddhist Vihara:(Part 3)September 17, 2023By Bhante Sumitta (PhD)(Part 1)Inspiring Young Minds: Bhante Sumitta's Motivational Program @Nevada Buddhist ViharaPublished on September 18, 2023Check Here for the event detailsCheck Here photo clicks of the event.Check Here for Part 1Check Here for ...

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Children’s Program at Nevada Buddhist Vihara: (Part 2)

  Children’s Program at Nevada Buddhist Vihara:(Part 2)September 17, 2023By Bhante Sumitta (PhD)(Part 1)Inspiring Young Minds: Bhante Sumitta's Motivational Program @Nevada Buddhist ViharaPublished on September 18, 2023Check Here for the event detailsCheck Here photo clicks of the event.Check Here for Part 1Check Here for ...

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Children’s Program at Nevada Buddhist Vihara: (Part 1)

 Children’s Program at Nevada Buddhist Vihara:(Part 1)September 17, 2023By Bhante Sumitta (PhD)(Part 1)Inspiring Young Minds: Bhante Sumitta's Motivational Program @Nevada Buddhist ViharaPublished on September 18, 2023Check Here for the event detailsCheck Here photo clicks of the event.Check Here for Part 1Check Here for Part 2Check Here for ...